Frequently asked questions

• What are nic pouches and how do they work?

  Nic pouches are nicotine pouches that are completely tobacco-free and designed to be placed under the lip, allowing nicotine to be absorbed through the gums for a clean, smoke-free experience.

• How do I use nicotine pouches?

  Place a pouch between your gum and upper lip. Use for 20–30 minutes, then dispose of it in a bin.

• Are nicotine pouches safer than smoking or vaping?

  Yes, they’re considered safer as they contain no tobacco, smoke, or vapour—just nicotine and flavour.

• What strengths and flavours are available?

  They come in various strengths (1–150mg) and flavours. Beginners should start low; experienced users may choose stronger options.

• Are nicotine pouches legal and who can buy them?

  They’re legal in the UK for adults 18+. Not recommended for minors, pregnant women, or those with certain health issues.

• What’s the difference between nicotine pouches and snus?

  Nic pouches are tobacco-free, while snus contains tobacco. Both are used under the lip, but pouches offer a cleaner alternative.